Testimonials

Ben was very professional and did not make me feel uneasy at any time, we set goals, objectives and had time to reflect. It was week three that, after talking with Ben, I had my “light bulb moment”. I realised that I can’t change what I have witnessed, but I can work on the future. We continued for a further three weeks and I think parted as friends. Conclusion, I feel that if it was not for the speedy access to the counsellor I would have drifted further down the wrong road. Many thanks Ben.

Client 2

Retired man

I'm now much more able to deal with the issues we worked through due to the combination of understanding what they mean and where they come from (broadly childhood) and the strategies that Ben equipped me with.

Client 3

Working professional

I now feel less anxious and I have some tools that will help me to progress further. I feel more positive about the future and I am looking forward to using the techniques and strategies that we have worked on during therapy. I am very grateful to Ben for his care and consideration and for his professional approach throughout our therapy sessions.

Client 4

Retired man

Therapy has taught me skills whilst tackling my problems, for example challenging automatic thoughts, and also therapy has helped me get happier.

Client 5

Young man

I was going through a very difficult time in my life. I was unable to identify my needs and my communication was manifesting itself in an angry and unproductive way. At one point, I was suicidal. Therapy with Ben changed my relationship and my life. My self-esteem is back where it was and I am thriving as a new Dad and busy working professional.

Client 6

Young professional

I cannot say enough positive things about my experience of therapy with Ben. Ben was supportive, challenging, reflective and allowed me the time and space to learn and grow. I feel more aware of myself than ever before. I have new strategies to help me maintain and grow in health in all areas of my life. I now have a vocabulary to the ways i process the challenges i face and clear ways to help me take some power over them in a healthy way. Thank you Ben. I have already seen the impact your support has had on me, my relationships, my work and Im looking forward to consistently implementing my learnings to help me be the healthiest version of myself i can be.

Client 6

Young leader

Overall I feel more in control, I have definitely improved in all areas. I think it's the start of a long journey, but this has given me confidence and belief that I can get there in the end.

Client 7

Young professional