What are the practicalities?

Duration/length: I offer online work with adults.  I offer a range of durations depending on your need.  A brief intervention might be less than 1o sessions,  longer-term work is also possible.​​ We’ll regularly review progress toward goals and plan what’s needed.  Each session last for 50 minutes.

Initial assessment fee: £25 (payment due when booking).

Second and subsequent session fees: £50 (payment due in advance).

Payment: I accept credit and debit cards.

Location: Online.


Cancellation policy: I require 24 hours’ notice of a cancellation via email to avoid a fee being charged. If you give less than 24 hours, then I reserve the right to charge half of the normal session fee. If you arrive late then, unfortunately, I will not be able to extend the session, as this will affect my other appointments. If you don’t show up for a booked session without any prior communication, then I reserve the right to charge the full amount for the session, as I will be making myself available to you during this time.

Process for starting therapy:

  • Towards the end of the initial online assessment,  we’ll discuss the next steps, this will likely be either proceed with therapy, take some time to reflect if it’s right, or decide not to proceed.
  • If we decide to go ahead I’ll email you the therapy contract to read offline and arrange a mutually convenient time. I will take advance payment for the following session.
  • If we decide to take some time to reflect then, a few days later we’ll have a short phone call in order to address any outstanding queries and decide if we want to work together.
  • If we decide not to work together, I’ll signpost you to other sources of help as appropriate.​​

Process for ending therapy:

Every session we’ll be checking in on progress towards your goals and discussing what you need to move forward.  At some point, we’ll reach an end.  The final session will be a review of the work done to ensure that you get the most value out of the time we’ve invested.

If you feel ready to take the next step then please click on the ‘BOOK ONLINE ASSESSMENT’ button.